Skip to content

Musing on Life

Wider Thoughts, Deeper Questions

  • Musings
  • About Sara
  • My Approach

Tag Archives: Reflection

Who Are You, Offline?

Intimacy with ourselves and others is lost when we focus solely on the social aspects and feedback about our online personas. Our real lives are in the private moments at the end of the day when no one is looking, and there’s nothing to prove, gain or get.

Posted bySara NeviusSeptember 6, 2021Posted inPersonal growth, Reflection, Self-awareness, Society, TechnologyTags:psychotherapy, Reflection, self-insightLeave a comment on Who Are You, Offline?

The Wisdom In Change

Accepting impermanence allows us to become more present with our lives.

Posted bySara NeviusAugust 31, 2021August 31, 2021Posted inchange, consciousness, Reflection, Self-awarenessTags:consciousness, psychotherapy, Reflection, self-insightLeave a comment on The Wisdom In Change

The Feelings Aren’t the Problem: It Gets Easier As You Go

Self-awareness and psychological growth happens in process of turning inward and engaging with yourself more seriously.

Posted bySara NeviusAugust 23, 2021August 23, 2021Posted inconsciousness, Emotions, Personal growth, Reflection, Self-awarenessTags:consciousness, psychotherapy, Reflection, self-insightLeave a comment on The Feelings Aren’t the Problem: It Gets Easier As You Go

Musings

Posted bySara NeviusAugust 17, 2021Posted inAddiction, change, consciousness, Emotions, Personal growth, Reflection, Self-awareness, Substance UseTags:Addiction, psychotherapy, Reflection, self-insightLeave a comment on Musings

Your Therapist Doesn’t Have the Answers. You Do.

The goal of psychotherapy isn’t to feel better but to get better at feeling.

Posted bySara NeviusJuly 30, 2021July 30, 2021Posted inAddiction, consciousness, Emotions, Personal growth, Reflection, Self-awarenessTags:psychotherapy, Reflection, self-insightLeave a comment on Your Therapist Doesn’t Have the Answers. You Do.

What We’re Not Talking About and Why it Matters

What we avoid impacts our progress.

Posted bySara NeviusJuly 12, 2021July 13, 2021Posted inAddiction, change, Emotions, Personal growth, Reflection, Self-awarenessTags:consciousness, psychotherapy, Reflection, self-insightLeave a comment on What We’re Not Talking About and Why it Matters

Ambivalence is a Stage of Change

Navigating ambivalence requires curiosity.

Posted bySara NeviusJuly 6, 2021July 6, 2021Posted inAddiction, change, Personal growth, Reflection, Self-awarenessTags:psychotherapy, recovery, Reflection, self-insightLeave a comment on Ambivalence is a Stage of Change

“It’s not fair” and the Cries of Our Inner Child

The inner stuck emotions and our ability to understand, feel and accept them, sets us on a path of freedom and peace.

Posted bySara NeviusMay 3, 2021May 3, 2021Posted inAddiction, consciousness, Emotions, Personal growth, Reflection, Self-awarenessTags:consciousness, emotional intelligence, psychology, ReflectionLeave a comment on “It’s not fair” and the Cries of Our Inner Child

Question Your Thoughts

Learning to create space between your beliefs, emotions and actions.

Posted bySara NeviusJune 28, 2020March 19, 2021Posted inconsciousness, Personal growth, Reflection, Self-awarenessTags:consciousness, psychotherapy, Reflection, therapy, Waking upLeave a comment on Question Your Thoughts

Categories

Follow Musing on Life on WordPress.com

If you'd like to more closely follow my musings, enter your email address.

Join 23 other followers

Musing on Life,
  • Follow Following
    • Musing on Life
    • Already have a WordPress.com account? Log in now.
    • Musing on Life
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar