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Musing on Life

Wider Thoughts, Deeper Questions

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Category Archives: consciousness

The Wisdom In Change

Accepting impermanence allows us to become more present with our lives.

Posted bySara NeviusAugust 31, 2021August 31, 2021Posted inchange, consciousness, Reflection, Self-awarenessTags:consciousness, psychotherapy, Reflection, self-insightLeave a comment on The Wisdom In Change

The Feelings Aren’t the Problem: It Gets Easier As You Go

Self-awareness and psychological growth happens in process of turning inward and engaging with yourself more seriously.

Posted bySara NeviusAugust 23, 2021August 23, 2021Posted inconsciousness, Emotions, Personal growth, Reflection, Self-awarenessTags:consciousness, psychotherapy, Reflection, self-insightLeave a comment on The Feelings Aren’t the Problem: It Gets Easier As You Go

Musings

Posted bySara NeviusAugust 17, 2021Posted inAddiction, change, consciousness, Emotions, Personal growth, Reflection, Self-awareness, Substance UseTags:Addiction, psychotherapy, Reflection, self-insightLeave a comment on Musings

Your Therapist Doesn’t Have the Answers. You Do.

The goal of psychotherapy isn’t to feel better but to get better at feeling.

Posted bySara NeviusJuly 30, 2021July 30, 2021Posted inAddiction, consciousness, Emotions, Personal growth, Reflection, Self-awarenessTags:psychotherapy, Reflection, self-insightLeave a comment on Your Therapist Doesn’t Have the Answers. You Do.

“It’s not fair” and the Cries of Our Inner Child

The inner stuck emotions and our ability to understand, feel and accept them, sets us on a path of freedom and peace.

Posted bySara NeviusMay 3, 2021May 3, 2021Posted inAddiction, consciousness, Emotions, Personal growth, Reflection, Self-awarenessTags:consciousness, emotional intelligence, psychology, ReflectionLeave a comment on “It’s not fair” and the Cries of Our Inner Child

Time, Patience, and Process: A Musical Thing

Learning to dance in the process of life’s unfolding.

Posted bySara NeviusApril 5, 2021April 5, 2021Posted inconsciousness, Personal growth, Reflection, Self-awarenessTags:Patience for the process, Processing, psychotherapyLeave a comment on Time, Patience, and Process: A Musical Thing

Soften the Inner Critic: A Path to Change

An honest and kind approach to creating change within ourselves.

Posted bySara NeviusJanuary 26, 2021February 14, 2021Posted inconsciousness, Personal growth, Reflection, Self-awarenessTags:Growth, Self-awarness, Self-criticism, self-insight1 Comment on Soften the Inner Critic: A Path to Change

Capitalism doesn’t want you to be aware

What might happen if we all were a little more self-aware?

Posted bySara NeviusAugust 23, 2020August 23, 2020Posted inAddiction, consciousness, Personal growth, Reflection, Self-awarenessLeave a comment on Capitalism doesn’t want you to be aware

Question Your Thoughts

Learning to create space between your beliefs, emotions and actions.

Posted bySara NeviusJune 28, 2020March 19, 2021Posted inconsciousness, Personal growth, Reflection, Self-awarenessTags:consciousness, psychotherapy, Reflection, therapy, Waking upLeave a comment on Question Your Thoughts

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